Comments on: Do you get “typical results” from your life? http://www.lifewithhappiness.com/2010/02/do-you-get-typical-results-from-your-life/ ...because Happiness is a decision! Wed, 08 Feb 2012 23:52:14 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jim Smith, PCC http://www.lifewithhappiness.com/2010/02/do-you-get-typical-results-from-your-life/comment-page-1/#comment-2891 Jim Smith, PCC Mon, 22 Feb 2010 17:31:20 +0000 http://www.lifewithhappiness.com/?p=1236#comment-2891 Thanks for the reminder, Andrea. Practice does not mean Perfect. Thanks for the reminder, Andrea. Practice does not mean Perfect.

]]> By: Andrea http://www.lifewithhappiness.com/2010/02/do-you-get-typical-results-from-your-life/comment-page-1/#comment-2888 Andrea Mon, 22 Feb 2010 12:30:01 +0000 http://www.lifewithhappiness.com/?p=1236#comment-2888 I would add another suggestion to planning for regression . . Be easy on yourself! Sometimes it's not forgetting/habit changing that gets in the way, it's the negative self-talk that happens when you have a set back. That talk can distract you or talk you right into giving up. Instead, 1) Take a deep breath, 2) Do a short, honest and compassionate review discerning if there's anything you could be doing different that would bring better results, and then dive right back in. Andrea I would add another suggestion to planning for regression . .

Be easy on yourself! Sometimes it’s not forgetting/habit
changing that gets in the way, it’s the negative self-talk
that happens when you have a set back.

That talk can distract you or talk you right into giving up.
Instead, 1) Take a deep breath, 2) Do a short, honest and
compassionate review discerning if there’s anything you
could be doing different that would bring better results,
and then dive right back in.

Andrea

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