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	<title>Life With Happiness &#187; Practicing Happiness</title>
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	<link>http://www.lifewithhappiness.com</link>
	<description>...because Happiness is a decision!</description>
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		<title>Imagine you lose all your data</title>
		<link>http://www.lifewithhappiness.com/2012/02/imagine-you-lose-all-your-data/</link>
		<comments>http://www.lifewithhappiness.com/2012/02/imagine-you-lose-all-your-data/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 22:32:42 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[In the workplace]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Attitude is everything]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Choose your attitude]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=2054</guid>
		<description><![CDATA[Imagine you lose all your data. Your inbox, gone. Your sent file history, gone.  What would you do?   It happened to me, today....]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What helps you keep your Commitments?</title>
		<link>http://www.lifewithhappiness.com/2012/02/what-helps-you-keep-your-commitments/</link>
		<comments>http://www.lifewithhappiness.com/2012/02/what-helps-you-keep-your-commitments/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:47:37 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[In the workplace]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[Leadership Tips]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=2050</guid>
		<description><![CDATA[What helps you to keep your commitments to yourself?   Have you done that, today?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are You a Maximizer? Part 1</title>
		<link>http://www.lifewithhappiness.com/2012/01/are-you-a-maximizer-part-1/</link>
		<comments>http://www.lifewithhappiness.com/2012/01/are-you-a-maximizer-part-1/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 10:40:02 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Decision making]]></category>
		<category><![CDATA[Maximizer assessment]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=2040</guid>
		<description><![CDATA[Take the Maximizer Assessment and then consider how you behave when faced with making a CHOICE -- do you insist on always the Absolute Best, or are you okay with Good Enough for most decisions?  How you respond can predict the degree of stress you feel around exercising your freedom to choose!]]></description>
		<wfw:commentRss>http://www.lifewithhappiness.com/2012/01/are-you-a-maximizer-part-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Let Go of Your Stress this Holiday!</title>
		<link>http://www.lifewithhappiness.com/2011/12/let-go-of-your-stress-this-holiday/</link>
		<comments>http://www.lifewithhappiness.com/2011/12/let-go-of-your-stress-this-holiday/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 18:54:14 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[About Happiness]]></category>
		<category><![CDATA[Happiness Tips]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Choose your attitude]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[give yourself permission to be happy]]></category>
		<category><![CDATA[Leadership is not about a title]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[The Executive Happiness Coach]]></category>
		<category><![CDATA[Tips for Happiness]]></category>
		<category><![CDATA[Tips for Holiday Happiness]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=2020</guid>
		<description><![CDATA[For two years I’ve been talking about diving in to video.  Many of you have asked for it. I finally made a public commitment (gulp!) in October to make and post a video on my website by year end.  Then, having accepted that my PC was inadequate for video work, I leaped into the Mac [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gratitude Reprised</title>
		<link>http://www.lifewithhappiness.com/2011/11/gratitude-reprised/</link>
		<comments>http://www.lifewithhappiness.com/2011/11/gratitude-reprised/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 07:00:04 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Happiness Tips]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=2016</guid>
		<description><![CDATA[As the American Thanksgiving holiday approaches, our thoughts turn to Giving Thanks and the emotion of Gratitude.  This emotion is so foundational to the experience of all the Positive Emotions that I believe it is impossible to oversell its importance or speak of it too often. Gratitude is defined as, the quality of being warmly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Don&#8217;t Want to be a Superstar; I just want to be ME!</title>
		<link>http://www.lifewithhappiness.com/2011/10/i-dont-want-to-be-a-superstar-i-just-want-to-be-me/</link>
		<comments>http://www.lifewithhappiness.com/2011/10/i-dont-want-to-be-a-superstar-i-just-want-to-be-me/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 10:08:58 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Change the world]]></category>
		<category><![CDATA[I just want to be ME]]></category>
		<category><![CDATA[Leadership is not about a title]]></category>
		<category><![CDATA[Who am I to be happy?]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=1994</guid>
		<description><![CDATA[I wish inspirational commercials like this were actually run on television, where they could reach more people and offer positive messages in the media. It&#8217;s a minute and a half, and the most powerful message comes right at the end: I don&#8217;t want to be a superstar; I want to be better than that. I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NINE STRATEGIES TO AVOID HAPPINESS</title>
		<link>http://www.lifewithhappiness.com/2011/10/nine-strategies-to-avoid-happiness/</link>
		<comments>http://www.lifewithhappiness.com/2011/10/nine-strategies-to-avoid-happiness/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 10:31:16 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Happiness Tips]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Tips for Happiness]]></category>
		<category><![CDATA[Unhappiness]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=1973</guid>
		<description><![CDATA[Nine Strategies to Avoid Happiness: How to Live as a Victim and Still Control the World!  (you'll have to go there to learn more.  Bwahaha!)]]></description>
		<wfw:commentRss>http://www.lifewithhappiness.com/2011/10/nine-strategies-to-avoid-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You always have the Power to Change YOU</title>
		<link>http://www.lifewithhappiness.com/2011/09/you-always-have-the-power-to-change-you/</link>
		<comments>http://www.lifewithhappiness.com/2011/09/you-always-have-the-power-to-change-you/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:07:28 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Everyday Happiness]]></category>
		<category><![CDATA[Happiness Tips]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[13 Principles of Happiness]]></category>
		<category><![CDATA[managing change]]></category>
		<category><![CDATA[Personal Change]]></category>
		<category><![CDATA[Tolerations]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=1913</guid>
		<description><![CDATA[Do you have things or situations in your life that cause you to go, &#8220;ugh!&#8221;? I call them Tolerations &#8212; things you &#8220;put up with&#8221; in your life. Because they are often small and invisible, they create stress without your awareness; they drain your energy. Happiness Principle #6 reads: Tolerate Nothing. Continually identify and eliminate [...]]]></description>
		<wfw:commentRss>http://www.lifewithhappiness.com/2011/09/you-always-have-the-power-to-change-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apply the Learning of the Masters to your Goals</title>
		<link>http://www.lifewithhappiness.com/2011/08/learning-from-the-masters/</link>
		<comments>http://www.lifewithhappiness.com/2011/08/learning-from-the-masters/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 10:32:46 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Happiness Tips]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Goal setting]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Michelangelo]]></category>
		<category><![CDATA[Practice Does Not Mean Perfect]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=1914</guid>
		<description><![CDATA[When I entered the rotunda of the Galleria dell’Accademie in Firenze (Florence) for my first live look at this Italian icon, it literally took my breath away. 17 feet tall, sleek and powerful, Michelangelo&#8217;s David is truly a marvel &#8212; accurate down to the veins on the back of his hands and the chipped toenails [...]]]></description>
		<wfw:commentRss>http://www.lifewithhappiness.com/2011/08/learning-from-the-masters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercises to Strengthen Your Emotional Muscles</title>
		<link>http://www.lifewithhappiness.com/2011/06/exercises-to-strengthen-your-emotional-muscles/</link>
		<comments>http://www.lifewithhappiness.com/2011/06/exercises-to-strengthen-your-emotional-muscles/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 17:04:40 +0000</pubDate>
		<dc:creator>jsmith</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[In the workplace]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Practicing Happiness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Emotions]]></category>

		<guid isPermaLink="false">http://www.lifewithhappiness.com/?p=1812</guid>
		<description><![CDATA[You do crossword puzzles and Sudoku to keep your cognitive skills sharp, and you walk and life weights to keep your body strong... but what do you do to strengthen your EMOTIONAL muscles?  Here are a handful of exercises to improve your Emotional Intelligence -- an especially critical skill set for leaders and influencers.]]></description>
		<wfw:commentRss>http://www.lifewithhappiness.com/2011/06/exercises-to-strengthen-your-emotional-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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